One Song Therapy

psychotherapy southampton

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psychotherapy southampton #01

FREE 1/2 HR NO OBLIGATION TASTER SESSION; BACP Accredited Gestalt Counsellor; UKRCP Reg; MBACP Reg; Psychotherapy; Jungian Psychodrama; C&G 7306 Adult Teaching Cert; SKYPE and telephone support is also available.


UNIVERSE (UNI-VERSE) meaning ONESONG

Hello, and thank you for looking at my site. My name is Stefan Charidge and I have been in practice offering humanistic therapy for over ten years. Committed to providing counselling and psychotherapy in a safe, confidential and non-judgmental environment.

At various times in our lives we all have unhappy periods feel blocked or unable to control our emotions and this can lead to confusion and overwhelming feelings. These times may or may not be connected to specific problems but manifest as a feeling of dis-ease. We could work together to explore and gain better skills and self awareness, which is transformative.

I work with both individuals (12yrs +) and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. Business and personal life coaching is also available to explore what may be getting in the way of effective leadership and the achievement of your goals/tasks.


I am experienced in helping clients with:


  • Self Harming and coping strategies, OCD
  • Domestic violence, Eating disorders
  • Low Self Esteem, Self Hatred
  • Relationships, Panic Attacks
  • Self harming, Bereavement
  • Redundancy, Depression
  • Addictions, Road rage
  • Body work, Coaching
  • Man Management
  • Leadership skills
  • Suicide, Anxiety
  • Trauma, Stress
  • Money, Anger


    I also offer supervision for counselors and trainee students (one to one and groups). Fees are variable (starting from £ 30ph one to one) and are influenced by contact time (to comply with BACP guidelines), client caseload and groups size. For more details and a free half hour assessment/meeting just call or E. Mail.


    Within easy reach of Fareham town centre/college, also the Gosport, Portsmouth and Southampton areas of Hampshire. Sessions are also available in Southsea and Southampton
    Anywhere else in the world with skype.
  •  charidge@googlemail.comPh 01329 282582 

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