9th February 2010 

Your feelings are your life.

Change your feelings and change your life.


Do you ever feel that your emotions are in control of you?

Do you act out your energies/anger by accident?

If any of the above fits for you, I can help.


The first half hour assessment session is FREE.

UNIVERSE (UNI-VERSE) meaning ONESONG

Hello, and thank you for looking at my site. My name is Stefan Charidge, I am a BACP accredited male cousellor and I have been a practicing in Fareham and South Hants for the past ten years. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgmental environment.

At various times in our lives we all have unhappy periods or feel unable to control our emotions and this can lead to confusion and overwhelming feelings. These times may or may not be connected to specific problems but manifest as a feeling of dis-ease. Using Gestalt therapy we could work in many different ways to explore and gain better self awareness, which is transformative.

I work with both individuals (12yrs +) and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

I am experienced in helping clients with:


  • Self Harming and coping strategies, OCD
  • Domestic violence, Eating disorders
  • Low Self Esteem, Self Hatred
  • Relationships, Panic Attacks
  • Self harming, Bereavement
  • Redundancy, Depression
  • Addictions, Road rage
  • Body work, Coaching
  • Suicide, Anxiety
  • Trauma, Stress
  • Money, Anger


    My practice is within easy reach of Fareham town centre and college, Gosport, Portsmouth and Southampton areas of Hampshire.
    psychotherapy southampton #01